Acupuncture And Weight Loss

Acupuncture As An Appetite Suppressant

There are lots of people who are overweight. For many who are overweight, maybe surgery is the best option but for those who can’t, they can attempt to see if acupuncture will help take out the surplus weight.
Acupuncture is a form of holistic healthcare that uses needles to help treat a patient. Not like the cartoon where the balloon will pop and all the air will go out, the needles that are inserted into the vital points will stimulate the body to release endorphins thus helping the individual control their appetite.
However before needles are inserted, the specialist will first ask the patient some questions and perform an examination. This is needed to know the main cause for the person to be overweight.
A part of the examination is to assist the acupuncturist figure out where the needles shall be inserted. Your pulse will give the person an idea on your general state of energy and the overall health of your stomach.
You will also have to open your mouth and show your tongue to check for cracks, peelings or puffiness on the stomach area as this provides clues to why you’re overweight.¬†As soon as he or she knows the reason, this is the time that the needles are inserted into different parts of the body. One way is known as the multi-targeted approach which is designed to lower the body’s weight by increasing the output of the pituitary gland.
The areas where the needles shall be inserted will be in the ear and in two of three body points. These areas might also include the mouth, the stomach, the lung, the endocrine, the spleen, kidney or thyroid. During the initial treatment, the “Four Gate” points will be used to circulate energy throughout your entire body. Additionally it is possible that electro simulation may also be carried out to increase endorphin release and stimulate metabolism. These needles shall be kept in place for 30 to 45 minutes depending on how much support is needed. These are then removed and replaced with ear tacs with adhesives to verify they’re in the identical spot as the needles.
These ear tacs work by applying mild pressure each time she or he feels hungry. It causes a mild endorphin release and helps the patient chill out making it possible to make use of their willpower and resist the temptation to eat.The patient should also have to reduce cravings on certain food by reducing the intake. Some studies suggest that this can additionally decrease insulin levels or lipid levels within the blood.

There Are No Side Effects with Acupuncture

One of the best part about acupuncture is that there are no unwanted side effects and no chance for an addiction to occur. The patient will have to come again for regular treatment and have to pay attention to one’s diet and exercise regularly as needles can only achieve so much to regulate one’s weight. The number of treatments for someone who is overweight varies depending on how many pounds they wish to lose, the speed at which they wish to lose it and their commitment to sticking to the plan.
The average patient however who wants to lose 5 to 10 pounds should come for treatment every three days or twice every week then once that is attained, once every two weeks. It’s up to the individual until when the treatment will be finished which shows that acupuncture can help you lose weight.